Center for Health Promotion - Pittsburgh Personal Training

Programs

		New! Group Classes at The Grant Club! Click for info.
		A study by the US Surgeon General found that over half of all health care problems result from unhealthy lifestyles. Better nutrition, regular exercise, smoking cessation and elimination of stress result in more energy, strength, discipline, flexibility and resilience.
Corporate and Group Education		As organizations strive to do more with less, employee health and fitness becomes a bottom-line issue. You're looking for ways to improve productivity in the workplace, or to enhance your staff's health awareness. We can tailor a program to your needs.

Individual Services		Taking care of yourself: not a luxury, but a commitment to full participation in your own health. You're working your way back from illness or injury, managing a chronic condition or striving to make lifestyle changes. We can be your coach. Supervised Exercise Training We offer one-on-one, private exercise training for physical fitness and rehabilitation in our fully-equipped Shadyside location. We plan a serious and safe training regimen, customized for your fitness level and objectives. Nutrition Counseling Our staff can work with you to make lasting changes that optimize your health and enhance your quality of life. Lifestyle Counseling Smoking Cessation Stress Reduction Disease / Chronic Condition Management Everything is connected. When you make the commitment to fully participating in your own health, ripples of impact will radiate from the center of your resolve. As you evolve toward fitness, we're there to support you, coach you and cheer you on through every step. And we will make it fun! (412) 441-2222 info@centerforhealthpromotion.biz